Denise Austin
Health & Fitness Expert
Denise Austin Quick Facts
Main Areas:Denise Austin (born February 13, 1957) is an American fitness and exercise expert, author, columnist and instructor. She is also a member of the President's Council on Physical Fitness and Sports. She is married to sports attorney Jeff Austin, with whom she has two daughters: Kelly (born 1990) and Katie (born 1993). Her sister-in-law is U.S. tennis champion Tracy Austin.
Austin was born Denise Katnich in San Pedro, CA. She started gymnastics at the age of 12, which led to an athletic scholarship to the University of Arizona. She graduated from UA with a degree in exercise physiology, and has since been teaching classes, produced shows, made videos, and written books and columns on exercise and staying fit. Examples include Shrink Your Female Fat Zones, Pilates for Every Body, and Eat Carbs, Lose Weight.
She is known for her emphasis on staying fit naturally, emphasizing that she herself exercises only about 30 minutes a day and never skips meals. She also prefers use of sugar and butter over artificial sweeteners and margarine, though she does emphasize portion control, nutrient/food balance, and exercise.
Her exercise programs often integrate a variety of different disciplines including yoga, pilates, cross training, and aerobic exercise.
Austin has created a stir in politics because of her ardent support for President Bush and his programs. In addition to being named by Bush to the President's Council on Physical Fitness she was famously photographed leaning over a crowd control rope and hugging the President in 2001. As a guest on the Don Imus radio and television program she proves adept at bantering and sexual innuendo to promote her line of merchandise going as far as taking off her shirt to model the Denise Austin sports bra.
Denise Austin Books
Eat Carbs, Lose Weight: Drop All the Pounds You Want without Giving Up the Foods You Love
Denise's Daily Dozen: The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks by Denise Austin (Jan 5, 2010)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $6.80 | $6.14 | $2.45 |
2.
Get Energy!: Empower Your Body, Love Your Life by Denise Austin (Jan 7, 2011)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $6.80 | $6.70 | $3.18 |
3.
Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock by Denise Austin (May 14, 2002)
| Formats | Price | New | Used | Collectible | ||
|---|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $10.85 | $3.44 | $0.01 | $8.88 | ||
| Hardcover | $3.67 | $0.09 | $7.00 |
Excerpt - Front Matter: "... ALSO BY DENISE AUSTIN Lose Those lam 10 Pounds lampStart Hit die ..." See a random page in this book.
4.
Denise Austin — Shopping-Enabled Wikipedia on Amazon
Denise Austin (born February 13, 1957) is an American fitness instructor, author, columnist, and former member of the President's Council on Physical Fitness and Sports. Read more.
5.
Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More by Denise Austin (Aug 2, 2003)
| Formats | Price | New | Used | Collectible | ||
|---|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $13.15 | $0.01 | $0.01 | |||
| Hardcover | $0.01 | $4.00 |
Other Formats: Paperback; Unknown Binding
Excerpt - Front Cover: "... DENISE AUSTIN STAR OF THE DAILY WORKOUT AND FIT & LITE, Lifetime WITH A ..." See a random page in this book.
6.
7.
Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss) by Denise Austin (Jul 28, 2004)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $13.83 | $1.99 | $0.01 | ||
| Hardcover | $3.36 | $0.01 |
Excerpt - Front Cover: "... DENISE AUSTIN STAR OF THE DAILY WORKOUT AND FIT & LITE, SCULPT YOUR BODY ..." See a random page in this book.
8.
Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks by Denise Austin (Dec 12, 2006)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Hardcover Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $9.98 | $4.73 | $2.07 | ||
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $18.95 | $1.32 | $0.01 |
9.
Eat Carbs, Lose Weight: Drop All the Pounds You Want without Giving Up the Foods You Love by Denise Austin (Aug 8, 2006)
10.
Jumpstart: The 21 Day Plan to Lose Weight Get Fit and Increase Your Energy and Enthusiasm by Denise Austin (Jan 5, 1998)
Excerpt – "... I can be seen weekdays on Lifetime TV's Denise Austin's Daily Workout ..." Read More
11.
Lose Those Last 10 Pounds: The 28-Day Foolproof Plan to a Healthy Body by Denise Austin (Mar 13, 2001)
Other Formats: Audio Cassette; Audible Audio Edition
Excerpt – "... she did my Lifetime TV show Denise Austin's Fit and Lite every weekday ..." Read More
12.
Hit the Spot : How to Target, Tone, and Slim Your Problem Areas by Denise Austin (Jan 2, 1997)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $5.60 | $2.86 | $2.08 | ||
| Hardcover | $19.90 | $23.88 |
Denise's Daily Dozen: The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks by Denise Austin (Jan 5, 2010)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $6.80 | $6.14 | $2.45 |
2.
Get Energy!: Empower Your Body, Love Your Life by Denise Austin (Jan 7, 2011)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $6.80 | $6.70 | $3.18 |
3.
Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock by Denise Austin (May 14, 2002)
| Formats | Price | New | Used | Collectible | ||
|---|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $10.85 | $3.44 | $0.01 | $8.88 | ||
| Hardcover | $3.67 | $0.09 | $7.00 |
Excerpt - Front Matter: "... ALSO BY DENISE AUSTIN Lose Those lam 10 Pounds lampStart Hit die ..." See a random page in this book.
4.
Denise Austin — Shopping-Enabled Wikipedia on Amazon
Denise Austin (born February 13, 1957) is an American fitness instructor, author, columnist, and former member of the President's Council on Physical Fitness and Sports. Read more.
5.
Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More by Denise Austin (Aug 2, 2003)
| Formats | Price | New | Used | Collectible | ||
|---|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $13.15 | $0.01 | $0.01 | |||
| Hardcover | $0.01 | $4.00 |
Other Formats: Paperback; Unknown Binding
Excerpt - Front Cover: "... DENISE AUSTIN STAR OF THE DAILY WORKOUT AND FIT & LITE, Lifetime WITH A ..." See a random page in this book.
6.
7.
Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss) by Denise Austin (Jul 28, 2004)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $13.83 | $1.99 | $0.01 | ||
| Hardcover | $3.36 | $0.01 |
Excerpt - Front Cover: "... DENISE AUSTIN STAR OF THE DAILY WORKOUT AND FIT & LITE, SCULPT YOUR BODY ..." See a random page in this book.
8.
Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks by Denise Austin (Dec 12, 2006)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Hardcover Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $9.98 | $4.73 | $2.07 | ||
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $18.95 | $1.32 | $0.01 |
9.
Eat Carbs, Lose Weight: Drop All the Pounds You Want without Giving Up the Foods You Love by Denise Austin (Aug 8, 2006)
10.
Jumpstart: The 21 Day Plan to Lose Weight Get Fit and Increase Your Energy and Enthusiasm by Denise Austin (Jan 5, 1998)
Excerpt – "... I can be seen weekdays on Lifetime TV's Denise Austin's Daily Workout ..." Read More
11.
Lose Those Last 10 Pounds: The 28-Day Foolproof Plan to a Healthy Body by Denise Austin (Mar 13, 2001)
Other Formats: Audio Cassette; Audible Audio Edition
Excerpt – "... she did my Lifetime TV show Denise Austin's Fit and Lite every weekday ..." Read More
12.
Hit the Spot : How to Target, Tone, and Slim Your Problem Areas by Denise Austin (Jan 2, 1997)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 48 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $5.60 | $2.86 | $2.08 | ||
| Hardcover | $19.90 | $23.88 |
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