Kathy Smith
Health & Fitness Expert
Kathy Smith Quick Facts
Main Areas: Coming SoonKathy Smith (born December 11, 1951) is a personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold millions of videos and DVDs. Her first video was released in [1988]. She is 5' 9," 135 lbs.
Kathy lost her father from a heart attack when she was 17, and lost her mother in a plane crash. The tragedy in her life lead her to start running and doing aerobics. In college, she studied dance kinesiology, exercise physiology and nutrition. She went through a program at UCLA and became certified with IDEA and AFA as a fitness trainer. She also attended the University of Hawaii.
Kathy has produced and starred in twenty best-selling exercise videos, with over seven million copies sold. She invented the Air Bench step trainer and is also co-developer of Kathy Smith Fit-Caps, a line of additive-free vitamins.
Kathy Smith Books
Kathy Smith's Lift Weights to Lose Weight
1.
Kathy Smith's Lift Weights to Lose Weight by Kathy Smith (Jan 1, 2001)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 45 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $18.94 | $4.67 | $0.01 |
Excerpt - Front Matter: "... EVERYWHERE ARE SAYING ABOUT KATHY SMITH'S LIFT WEIGHTS TO LOSE WEIGHT ..." See a random page in this book.
3.
Kathy Smith's Moving Through Menopause: The Complete Program for Exercise, Nutrition, and Total Wellness by Kathy Smith (Feb 1, 2002)
Excerpt - Front Cover: "... s Leading Fitness ExpertTM KATHY SMITH'S m MOVING THROUGH s E CHANGE ..." See a random page in this book.
4.
Kathy Smith's Fitness Makeover: A 10-Week Guide to Exercise and Nutrition That Will Change Your Life by Suzanne Schlosberg and Kathy Smith (Feb 1, 1997)
Excerpt - Front Cover: "... SIMPLY THE BEST." CHRis EVERT KATHY SMITH WITH SUZANNE SCHLOSBERG ..." See a random page in this book.
5.
Kathy Smith's Flex Appeal: Look Great and Feel Sexy at Any Age by Kathy Smith (Feb 1, 2004)
Excerpt - Front Matter: "... Acclaim for KATHY SMITH'S "Kathy Smith has gotten right to the heart of ..." See a random page in this book.
6.
Walkfit With Kathy Smith: Weight Loss Audio Workout by Alabama and Kathy Smith (Dec 1995)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Audio Cassette | $5.25 | $1.98 |
7.
Walkfit Plus : Kathy Smith's Lean Walk System by Kathy Smith (Mar 1998)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Audio Cassette | $24.99 | $23.50 |
8.
Kathy Smith's Walkfit for a Better Body by Kathy Smith (Jun 1, 1994)
Excerpt – "... 2 / KATHY SMITH'S WALKFIT FOR A BETTER BODY We were breathing hard ..." Read More
10.
Kathy Smith's Getting Better All the Time: Shape Up, Eat Smart, Feel Great! by Kathy Smith (Feb 1, 1999)
Other Formats: Unknown Binding
Excerpt - Front Cover: "... KATHY SMITH'S GETTING BETTER ALL THE TIME WARNER BOOKS 0-446-67453-2 ..." See a random page in this book.
11.
12.
Kathy Smith's Fat Burning System by Diane Whelan (1991)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback | $12.95 | $0.99 | |||
| Unknown Binding | $6.50 |
1.
Kathy Smith's Lift Weights to Lose Weight by Kathy Smith (Jan 1, 2001)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback Order in the next 45 hours to get it by Tuesday, Mar 20. Eligible for FREE Super Saver Shipping. | $18.94 | $4.67 | $0.01 |
Excerpt - Front Matter: "... EVERYWHERE ARE SAYING ABOUT KATHY SMITH'S LIFT WEIGHTS TO LOSE WEIGHT ..." See a random page in this book.
3.
Kathy Smith's Moving Through Menopause: The Complete Program for Exercise, Nutrition, and Total Wellness by Kathy Smith (Feb 1, 2002)
Excerpt - Front Cover: "... s Leading Fitness ExpertTM KATHY SMITH'S m MOVING THROUGH s E CHANGE ..." See a random page in this book.
4.
Kathy Smith's Fitness Makeover: A 10-Week Guide to Exercise and Nutrition That Will Change Your Life by Suzanne Schlosberg and Kathy Smith (Feb 1, 1997)
Excerpt - Front Cover: "... SIMPLY THE BEST." CHRis EVERT KATHY SMITH WITH SUZANNE SCHLOSBERG ..." See a random page in this book.
5.
Kathy Smith's Flex Appeal: Look Great and Feel Sexy at Any Age by Kathy Smith (Feb 1, 2004)
Excerpt - Front Matter: "... Acclaim for KATHY SMITH'S "Kathy Smith has gotten right to the heart of ..." See a random page in this book.
6.
Walkfit With Kathy Smith: Weight Loss Audio Workout by Alabama and Kathy Smith (Dec 1995)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Audio Cassette | $5.25 | $1.98 |
7.
Walkfit Plus : Kathy Smith's Lean Walk System by Kathy Smith (Mar 1998)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Audio Cassette | $24.99 | $23.50 |
8.
Kathy Smith's Walkfit for a Better Body by Kathy Smith (Jun 1, 1994)
Excerpt – "... 2 / KATHY SMITH'S WALKFIT FOR A BETTER BODY We were breathing hard ..." Read More
10.
Kathy Smith's Getting Better All the Time: Shape Up, Eat Smart, Feel Great! by Kathy Smith (Feb 1, 1999)
Other Formats: Unknown Binding
Excerpt - Front Cover: "... KATHY SMITH'S GETTING BETTER ALL THE TIME WARNER BOOKS 0-446-67453-2 ..." See a random page in this book.
11.
12.
Kathy Smith's Fat Burning System by Diane Whelan (1991)
| Formats | Price | New | Used | ||
|---|---|---|---|---|---|
| Paperback | $12.95 | $0.99 | |||
| Unknown Binding | $6.50 |
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